by Dana Taylor

Here’s a meditation to turn on in the first moments of morning consciousness, still huddled under warm blankets as the last wisps of dreams drift away. This meditation offers an alternative to scrolling through anxiety-inducing early morning news. Breathe away stale energy, connect with higher energies, and set good intentions for the coming day. Open your chakras with a light frequency shower. Rise and shine into the new day!

Bright blessings,

Dana

The Rise and Shine Meditation will also be available on the Opening Chakras Meditation page.