
Category meditations


Kid’s Sleep Meditation Now Available
A friend of mine asked me to send healing energy to her granddaughter, Cora, a six-year-old, who has been having debilitating sleep anxiety. Her family isn’t sure where the sudden fear of sleep came from, but it is disrupting the peace of everyone in the home. Of course, I prayed for Cora and sent her healing energy. The family has approached the problem in a variety of ways, including professional help.
Cora’s situation inspired me to add a child’s sleep meditation to my YouTube Channel. As a grandmother of now seven grandchildren, ages 14 to 4 months, I feel like quite the maternal professional. Many of my days are currently spent with the youngest five, who live nearby. My rapport with the infant and toddler set is particularly keen. Acting silly is one of my Super Powers. Crooning lullabies is also a stellar talent.
So, with Cora as my inspiration, I have created the Kid’s Sleep Meditation: A Trip to the Dreamland Aquarium.
The week after I uploaded it, Cora spent some nights at her Nana’s house. She was excited to learn I’d created the meditation just for her. Nana reports she fell asleep in about ten minutes.
If you know some children who have trouble settling down, play the A Trip to the Dreamland Aquarium and, hopefully, they’ll be off to dreamland too.
Bright Blessings—Dana

Activate Chakras and Merkaba Meditation
The latest addition to my library of meditations is entitled Opening Chakras and Activating the Merkaba. For some weeks in my morning meditations, I began seeing a human figure at the center of a vibrant ever-moving geometric pattern. I recognized the energy field as the Merkaba, (also spelled Merkabah), an ancient Hebrew word for our energetic body, a term that literally means mer (light) ka (spirit) ba (body).
The Merkaba is often represented as two intersecting pyramids, base to base. Hebrew scriptures portray it as a chariot to heaven. A metaphorical understanding is the Merkaba “takes you to heaven.” Personally, I get the impression that our human earthly vehicle is powered by the Source energy perceived as the double tetrahedron Merkaba and chakra system. The YouTube metaphysical maven, Teal Swan, offers this overview of the Merkaba.
Though slow in coming, more people are beginning to see themselves as energetic life forms. Indeed, everything can be perceived in energetic patterns. One of the newest series on GAIA TV is Sacred Geometry: Spiritual Science with Robert J. Gilbert, founder of the Vesica Institute Holistic Studies of Biogeometry. The show takes a deep dive into the study of the human energy fields. Gilbert is one of a growing number of scientists and scholars bringing together ancient symbols and modern technology to further understand the human experience.
The Opening Chakras and Activating the Merkaba Meditation is a tool to help you “turn on your lights.” Activating your personal energy grid raises your frequency, which can have a beneficial effect on your health, mood, relationships and connection to the divine. I hope you enjoy it.
Bright Blessings–
Dana

The Power of Tapping Into Group Consciousness
The power of mass consciousness is explained and explored in many venues. Christians look toward Jesus’ words in Matthew 18:20 as inspiration for group prayer, For where two or more gather in my name, there I am with them. Then there is the 100th Monkey Effect, a controversial theory based on observation of Japanese monkeys during the mid-twentieth century, where a young monkey began cleaning the dirt off the sweet potato staple of the primate’s diet. Other monkeys learned the behavior. After a while monkeys on other islands began washing their potatoes. Author Lyall Watson made the conjecture that there was a tipping point of mass consciousness in his book Lifetide: The Biology of the Unconscious—the 100th monkey effect was born.
The EOC Institute promotes mass meditation for world peace. Their website cites experiment statistics conducted in war-torn areas where mass meditations for world peace appears to have a tangible effect–
An experiment in the 1980’s, during the height of the Lebanon war, sought to discover whether meditation could reduce war. When 1,000 people in Jerusalem meditated on world peace, war deaths in Lebanon went down by over 75 percent. Not only did war deaths go down, but crime, traffic collisions, fires, and other destructive events also went down on the days the group meditated.
Personally, I’ve see the power of group prayer through my spirit teams. We love to share those “praise reports.” Our favorite prayer project is baby XiXi, born prematurely, barely more than a pound. Plugged in, monitored, fragile, her chances at life weren’t good. Our team relentlessly prayed for her for months. She’s defied predictions of developmental problems. Now past a year, her walking and talking is downright precocious.
Given the world’s precarious state, a leap of higher consciousness for peace, love and hope seems more crucial than ever. I asked Spirit for inspiration for a new meditation. Mary Magdalene stepped forward in my mind’s eye. One quiet morning I was able to go into an undisturbed meditative state to record the Higher Consciousness Meditation for World Peace. I saw a great heavenly chamber filled with countless people joining together spiritually to raise the consciousness of the globe. You are welcome to join the throng and add your spiritual power toward a better world.
Bright blessings–Dana

Create A Sacred Space for Sleep
A few weeks ago my sleep was disturbed by annoying, bizarre dreams. One night I sat up about three a.m. and realized I was being psychically assaulted by mischievous entities. It wasn’t surprising as I’m currently involved in the founding of YWAM (Youth With A Mission) Santa Cruz. My daughter and son-in-law have heeded the spiritual call to the area to head up a YWAM base. While many doors have opened up to bring the shining light of YWAM ministry to the area, it has also stirred up established negative entities that have set up residence here for many years. Drug addiction, among other soul-sucking problems, are rife in Santa Cruz, despite the beautiful surrounding mountainous scenery. As the first class of YWAM Santa Cruz launched in early April, we noticed an array of obstacles and annoying distractions occurring on the campus with the staff.
That particular night at 3 a.m., I recognized the outside source of my dreams. While I’m not much on doing “spiritual battle,” as I believe that simply invites more “battle,” I do believe in taking spiritual authority. Creating a sacred space that is simply too high in frequency for lower entities and filled with heavenly hosts is more my style. That night in bed, I called on my spiritual guides and protectors to shield me from unwanted psychic assault. I told whatever was bothering me to please go toward the light and be released in love. My turbulent dreams disappeared.
Interestingly, I was soon led to a zoom class from the Theosophical Society led by Kurt Leland on creating sacred spaces. His lecture was very enlightening and thought provoking. Most people never think about the conflicting entities swirling around them. Consequently, their defenses are down and lower entities can just move right in, feeding on the energy of their unwitting hosts.
This experience inspired me to record a meditation to create a sacred sleeping space in both the physical and spiritual realms. Sleep should be a time of deep mental rest and bodily rejuvenation. Sadly, a good night’s sleep is rare in today’s world.
I’m happy to report that I’m sleeping much better. Each night I take conscious authority over my sleep cycle, plus I have followed the instructions from the Kurt Leland class to make my bedroom a high frequency sacred space.
I encourage you to explore the methods of creating your own sacred space. I hope this meditation will serve as a useful tool to enjoy the deep sleep you need to function at your highest potential and live your best life.
Bright Blessings, Dana
