Deep Sleep Crystal Cave Meditation

Getting to sleep can be challenging, especially in the summer when a late setting sun delays the pineal gland’s melatonin production. So many factors disturb our ability to sleep–artificial light, electronic screens, caffeine, and stress, to name a few. Glancing one last time at the day’s news is a surefire way to pump up the adrenals and ruin your sleep.

YouTube is a great source of sleep aids. There is a cornucopia of meditations, music, whale and dolphin sounds, and yoga nidra recordings to help the weary listener drift to dreamland.

This weekend I added my offering to the mix. In the Crystal Cave Meditation, I begin with physical body relaxation in the yoga nidra style. Then I lead a guided meditation to a mountain lake and crystal cave filled with healing energy and angels.

I invite you to tune in and hope you find it beneficial.

Sweet dreams! ~~ Dana

Delight in the Divine with Chelan Harkin

Book Review by Dana Taylor

Poetry rarely has spoken to my soul, thrilled me with insights, or caused me to sigh. While Rumi and Hafiz have inspired generations of mystics, I’ve sadly been excluded from the club. The last book of poetry I purchased was by Rod McKuen, circa 1970. So it was highly unusual for a poem on my Facebook timeline to grab my attention enough to make me order the book. And I’m so glad I did.

The book is entitled SUSCEPTIBLE TO LIGHT and the poet is CHELAN HARKIN. A sparkling delight in the Divine chimes through the pages, filled with awareness of how much we are missing. Here’s an example:

YOUR OWN DAMN JOY

The price of admission

into heaven

is your own damn joy.

Please stop denying yourself this

and please stop telling yourself

you’ll only (maybe) get there when you die—-

go there now!

What kind of damn fool

puts off heaven?

Child, it lives in the center of your heart

that endless meadow of happiness and praise.

This world needs you to go there now

to do your part in turning it

into a paradise.   

Harkin celebrates the natural world designed by a loving Mother/Father Creator who is shouting at us to look around and revel in the marvelous Universe. She wiggles heavenly hips, serves up buttery potatoes, opens petals to the light. She sees the tragedy of an obtuse humanity and reveals the simple solution.

THE WORST THING

The worst thing we ever did

 was put God in the sky

 out of reach,

pulling the divinity

 from the leaf,

sifting out the holy from our bones,

insisting God isn’t bursting dazzlement through everything

 we’ve made

a hard commitment to see as ordinary,

stripping the sacred from everywhere

to put in a cloud man elsewhere,

prying closeness from your heart.

The worst thing we ever did

was take the dance and the song

out of prayer

made it sit up straight

and cross its legs

removed it of rejoicing

wiped clean its hip sway,

its questions,

its ecstatic yowl,

its tears.

The worst thing we ever did is pretend God isn’t the easiest thing

in this universe

available to every soul

in every breath

Who is this Chelan Harkin? An Internet search pops up her Inner Spirit Hypnotherapy website, where she offers her healing services as a hypnotherapist. Her Facebook pages place her in Washington state and show precious photos of her year old daughter. Her popularity as a poet is obviously on the rise, I suspect largely through WOM (word-of-mouth), which is the very best kind of publicity. She’s maxed out her personal page at 5,000 friends and has migrated to her Chelan Harkin Poetry page.

SUSCEPTIBLE TO LIGHT appears to be self-published, with a second book coming out soon. I expect Ms. Harkin will soon have mainstream media knocking at her door. At a time when the world is coming out of darkness and gloom, Harkin offers an exuberant clarion call to celebrate life, love, and all creation.

Purchase Susceptible to Light at Amazon

art by Sokal Selmani, Image shared from The Cosmic Dancer

Calm Down and Shape Up With These Videos

by Dana Taylor

April 4, 2020

Keeping body, mind, and spirit together in quarantine isn’t easy. YouTube provides a variety of instruction, inspiration, and distraction. Here are some of my favorite channels to help you through the long days.

BODY

Fear and inactivity combine to produce physical aches and pains. Stiff back, anyone?  Qigong is an energy balancing, mild exercise modality to release tension and balance the body. Qigong with Kseny has a large selection of short routines to plug into your day whenever you feel the need to dispel tension and calm down.

The hoyden of workouts, Denise Austin, has kept America Fit and Slim for several decades. She’s still going strong. Whether you’re looking for cardio, interval training, yoga, pilates, or dancercize, Denise has a video for you.

MIND

How about trying to get sleep? Isn’t that a blast? YOGA NIDRA can turn off your monkey mind and help you drift off. This meditation from Liz Hill is working for me.

SPIRIT

There’s no lack of spiritual guides on YouTube. Everyone should practice great discernment when it comes to buying into anyone else’s view points. The preachers, astrologers and soothsayers are making lots of noise. My best advice is exercise critical thinking. Don’t just jump down the rabbit hole. That being said, here are a couple of my favorite spirit-minded guides:

Lee Harris is an intuitive guide. He offers cosmic perspectives for Lightworkers as we navigate this amazing era of human history.

Steve Nobel has uploaded 200 transmissions and interviews since 2016. His message is for Starseeds and Lightworkers. Personally, I find the transmissions powerful and refreshing. Most afternoons, I’ll take a power nap and turn on Steve. His soothing voice takes me to la-la land where I don’t actually sleep, but somehow reboot my body and brain. My body often buzzes with energy. If you’re open to mystical mind trips, float away with with Steve Nobel.

SUPERNAL MEDITATIONS

Travel to Hawaii with me to Makapu’u Beach for a sunset meditation into the tidal pools, meet a Hawaiian Ancestor, and release your tension into the turquoise waves of the Pacific.

Relax to the angel inspired Supernal Healing Chants received in my morning meditations.

Peace and blessings in these days of Spiritual Shaking and Awakening. Stay well!

Dana

Messages from Higher Perspectives

As above, so below. There is so much noise in your lives. It is not due to choices you make directly, but more from the world you live in. We do not wish to add to the noise. We hope to clarify things.

So begins a much-needed and long-awaited recent message from the Onereon group, via author/channel Jeff Michaels. Unlike many who are building big platforms as messengers for multidimensional entities, Jeff keeps a lower profile, and yet has produced some of the wisest and helpful channeled material I have come across. See my post, Heavenly Messages for a Chaotic World.

This latest message, Harmonizing Humanity, offers other worldly observations of what is happening today in this era of great change. Many spiritual types were hoping after 2012, we would immediately enter of time of peace, where love for our fellow man and planet earth be the new enlightened mindset of the day. We’ve been ready for the Age of Aquarius since the ’60’s.

Harmony and understanding
Sympathy and trust abounding
No more falsehoods or derisions
Golden living dreams of visions
Mystic crystal revelation
And the mind’s true liberation
Aquarius
Aquarius *

Alas, we find ourselves in the midst of rising dictators, fake news, media wars, climate catastrophe, bigotry, misogyny and on the list goes. As Onereon says, the helplessness that the masses feel is a very legitimate sensation.

Yet, there is reason to hope. This is all part of a very long process of change. What’s been in the dark is being exposed to the light. Systems and attitudes thousands of years in making don’t transform over night. The Onereon group is reaching out to humanity to offer perspective and calm advice.

What can a spiritually-minded being do when confronted with rigid attempts to control an ever-changing world? Comprehend that this is always a fear-based reaction, an attempt to control something not understood. Feel the frustration. Understand it and then do something joyful to balance.

To understand more of what is happening on the planet from a cosmic and energetic perspective, read the full message at OnereonChannels.com ~ Harmonizing Humanity.

ACROSS THE GLOBE WITH KRYON

Likewise, the recorded audio messages available at Kryon.com from Lee Carroll/Kryon for 2018 have similar themes and advice to be light and joy for a dark and sad world. Since I attended a conference in Hawaii with the Kryon team last December*, they have continued globe trotting. From the US and Canada to Hungary, Italy, Scotland, England, Germany, Switzerland, and France, Lee Carroll and Kryon continue educating growing audiences.

Kryon tailors his messages to the audiences before him, understanding their unique cultural heritage. The messages are quickly posted for all the world to hear. People may be diverse, but we all share a common humanity–we love, we anger, we fear, we hope.

The Onereon and Kryon channels both stress that we are transitioning into a cosmic era that is completely new for planet earth.

“Don’t judge the future by the past.” Kryon has said it repeatedly this year. He also has a lot say about old energies fighting hard to stay in power. Expect disturbing revelations to continue about people who have abused power in the most ghastly manner imaginable. What’s been in the dark must be exposed as the light begins to shine. His messages about climate change may be the most interesting of all. Listen to what he has to say in this very passionate plea to Canadians to prepare themselves for what he sees coming. Consciousness and Lifespan, April 8, Montreal, Canada:

Yes, these are difficult times to experience, but we are here to make a difference. That’s why we chose to incarnate at this time. Even if we don’t “do” much, we influence the future through our intentions, prayers, and smallest acts of kindness.

I encourage you to forgo your next NetFlix binge-watching marathon and instead, binge-listen to the Kryon messages. You’ll find them well organized, entirely free at Kryon.com, Free Audio.

Both Kryon and Onereon offer higher perspectives. They can see beyond our 3-D, time and space constrictions. The sooner we can get past anger and fear, the sooner we might enjoy the Age of Aquarius.

And So It Is.

Dana Taylor

* Hair by James Rado and Gerome Ragni (lyrics), and Galt MacDermot (music)

*Also see post Returning to Lemuria with Kryon

*******

Don’t miss the Supernal Series Books:

Ever-Flowing Streams: Christ, Reiki, Reincarnation & Me

Supernal Adventures: Exploring the New Normal of Multidimensional Living

 

 

Mediumship Goes Mainstream

by Dana Taylor

Mediumship, also known as Spirit Communication, is growing in popularity and acceptance. Celebrity mediums such as Theresa Caputo (Long Island Medium) and James Van Praagh, and  Tyler Henry (Hollywood Medium) have big fan followings. In my world, several of my friends have mediumship talents. Though I have never visited a medium for a reading, nonetheless, my relatives have popped in with messages when I have been in some meditation sessions–or simply driving down the road with my multidimensional friends. The idea that my loved ones have simply moved from “physical” to “non-physical” has become part of my world view.

I’ve recently read two books by mediums that shed light on spirit communication. We have moved into an era when the frequency between planes of existence appears to be getting closer–the “veil” is thinning. Reports of spontaneous encounters with spiritual entities are on the rise.

The Light Between Us by Laura Lynne Jackson is a well-written account of Jackson’s journey into mediumship. She uses her personal story of childhood encounters, rejection of her gifts,  and growing acceptance and development to weave together stories of her spirit communication. She led a double life–one as wife, mother, and teacher. The other as a weekend and evening medium. For many years she was able to keep her lives separate, but ultimately was able to reconcile both areas of her life.

She shares many touching stories of clients trapped in the throes of grief able to move on with their lives after she is able to communicate with loved ones on the other side. She has been certified as a psychic medium by the Windbridge Institute for Applied Research in Human Potential and has allowed scientists to scan her brain, which reveals physical anomalies.

The book’s subtitle is Stories from Heaven, Lessons for the Living, which pretty much says it all. She chooses key stories of clients to illustrate how spirit communication can enhance human life. Grieving parents connecting with their children, mysterious deaths resolved, guilt-laden survivors released, even animal visits make for an interesting and engaging narrative.

Laura Lynne Jackson comes across as a normal person with an extraordinary ability. She shares it with the world to offer peace and comfort. If you’re looking for a book on mediumship, this is a good choice.

*******

Hay House author, John Holland, is a popular speaker on matters of spirit communication and the workings of the spirit world. Having already told his personal story in earlier books, Bridging Two Realms is chock full of information on techniques of mediumship and general psychic development. It’s a sort of do-it-yourself manual for the would-be medium.

My friends who are students of mediumship have attended Holland’s workshops and speak highly of his coaching abilities. The book offers an overview of the spirit world and multidimensional living. He maps out the planes of existence, the human energy field, catalogs spiritual encounters and even offers a brief history of spiritualism.

I listened to the audio version of the book which is read by John Holland himself. It’s pretty much like attending one of his conferences for only ten bucks. He speaks with a gentle East coast accent, a regular American guy. He makes mediumship sound very “normal,” something any willing student can learn and develop.

Bridging Two Realms packs a broad range of information into one book and makes the spiritual realms seem highly accessible. A good resource for students of spiritual development.

The ebook version of Bridging Two Realms is currently on sale for $1.99.

*****

Spirit communication helps us know at a fundamental level that life really does go on. The Other Side is simply a change of address.

Learn more about spiritual development in Supernal Adventures: Exploring the New Normal of Multidimensional Living

 

Following Christ Without the Old Time Religion

Danaheadshot  by Dana Taylor

Despite my New Age outward appearances, I am a follower of Christ. I hesitate to use the word, “Christian” as that often carries a variety of images and messages that I do not endorse. To name a few:
  • Eternal damnation
  • Patriarchy
  • Homophobia
  • Sanctified racism
  • War in the name of religion
I wasn’t raised in a tight Christian community. Southern California is a cultural crossroads. While the seeds of my faith were planted by my Christian mother, we stopped attending any church by the time I was ten years old. My high school and college years were times of growth and exploration. One of the greatest gifts of my culture was the freedom to think for myself. I didn’t have a pastor, rabbi, mullah, guru, father or mother imposing spiritual beliefs on me. People are born with a wide array of talents and tendencies. I was always intuitive and spiritually curious.
Like attracts like, so I made a best friend also fascinated by esoteric matters. There was many a rowdy teenage party that found us in a small room talking about Edgar Cayce and reincarnation while others were getting wasted.
My senior year in college took me to a four month internship in Oklahoma, where I met a young attorney and we enjoyed a whirlwind romance. He asked me to marry him three weeks into our dating life. My biggest hesitation was the fact he was a strong Christian and I was not. The afternoon of his proposal, we discussed our spiritual divide. But love and lust conquers all. We married. During our newlywed months, he generally attended church without me while I cleaned house on Sunday mornings. Eventually, I stepped into the Oklahoma culture where attending church is the foundation of community and making friendships. But, attending church does not a Christian make.
My faith began as curiosity, listening to an excellent, intellectual minister every week, and meeting people of strong beliefs. But becoming a follower of Christ requires meeting the Christ Spirit. There are life-changing moments — experiences so profound, they alter the course of one’s existence. They might be quite grand, with lots of drama, or they might be quiet and personal.

Prince of Peace by Akiane Kramarik

I met the Christ Spirit quietly in my bedroom one otherwise uneventful day. I’d been reading the Bible daily and considering all the angles. I’d even started sensing a Presence. At some point I said, “Okay, if you want me, I’d like to be on your team.” Or something like that. No great confessions. No howling to heaven. But it was enough. A power from beyond poured over me. Agape love. God’s love. Christ’s love.  L-O-V-E. Something so wonderful, the earthly love I’d felt before paled in comparison. I couldn’t see it with my regular eyes, but in my mind’s eye, the room glowed with rivers of sparkling light flowing over me. It was my personal mountain top experience. While I couldn’t live at the pinnacle of that mountain forever, I’ve settled in at a lower altitude.
However, finding faith, did not make me lose my intelligence or spiritual curiosity. It seems to me the message of Christ is simple and beautiful. Love one another. Forgive one another. Take care of one another. The message of the crucifixion was the power over death. Christ rose from the dead and His Spirit lives on, touching millions of lives every day, every hour.

A QUESTIONABLE CHURCH HISTORY

mariaAt this point I have mixed feelings about the historical teachings of the institutional church. From the time Emperor Constantine quit the persecution of Christians and embraced the new religion, men began manipulating the masses for control. The church has attracted true saints and also those wolves in sheeps’ clothing Jesus warned about. Killing in the name of Christ brought us the Crusades, the Inquisition, pogroms, and assorted religious wars. Men’s cultural power over women was reinforced by church doctrine. Many sermons make me grind my teeth when I hear a “woman’s place” given as God’s edict. (As an Oklahoma friend of mine put it, I am sick and tired of some middle aged white man telling me how I should live.) The faithful have suffered grievously from priestly sexual abuse finally exposed in recent years. It hasn’t all been pretty, pious, or peaceful.
Yet, Christ lives. He brought the message of Forgiveness, Love, and Everlasting Life. It was as revolutionary a concept 2,500 years ago as it remains today. He’s still communicating and teaching through those with the spiritual antennas to hear Him. In fact, he’s coming in more clearly than ever before. Study A Course in Miracles, begin your days with Jesus Calling. Jesus is the same yesterday, today, and tomorrow.
One of my personal missions is simply to encourage people to think for themselves. I hear from readers of Ever-Flowing Streams: Christ, Reiki, Reincarnation and Me, who have felt they are somehow betraying their Christian faith by exploring ideas outside their standard church doctrine. It’s scary to break the bonds of a fear-based theology. What if the Devil really is out there to grab you?
Followers of Christ enter a higher spiritual realm. We don’t need to live in fear of spiritual boogie men. We do need to exercise discernment. There are dark entities and dangerous paths. But weigh whether a warning is grounded in intuitive discernment or old thinking. Is your bias spiritual or cultural? 
My faith in an active, loving Christ spirit has expanded, even as I’ve embraced concepts of re-birth and quantum physics. Jesus himself was a master of quantum realities ~ he walked on water, controlled the weather, and energy healed. He shook up the status quo and challenged the old guard. I’m simply following his example.
At the end of the day, it comes back to Love and Forgiveness. Jesus represents a global shift from a revenged based culture (an eye for an eye) to a forgiveness culture (forgive seventy times seventy). It’s 2,500 years later and we’re still trying to make that shift. 
There’s a lot of talk today about Light Workers. Many people from across the globe, including myself, identify themselves as Light Workers, spreading love and higher energy frequency to raise the consciousness of modern humanity. That all sounds very New Age, very Eastern, but Jesus may have been the first Light Worker. That’s why I’m still on His team.

I am the Light of the World. Whoever follows me will never walk in darkness, but will have the light of life. John 8: 12

colorful sunset

Bright blessings ~
Dana Taylor

F Available in paperback and ebook at Amazon