Deep Sleep Crystal Cave Meditation

Getting to sleep can be challenging, especially in the summer when a late setting sun delays the pineal gland’s melatonin production. So many factors disturb our ability to sleep–artificial light, electronic screens, caffeine, and stress, to name a few. Glancing one last time at the day’s news is a surefire way to pump up the adrenals and ruin your sleep.

YouTube is a great source of sleep aids. There is a cornucopia of meditations, music, whale and dolphin sounds, and yoga nidra recordings to help the weary listener drift to dreamland.

This weekend I added my offering to the mix. In the Crystal Cave Meditation, I begin with physical body relaxation in the yoga nidra style. Then I lead a guided meditation to a mountain lake and crystal cave filled with healing energy and angels.

I invite you to tune in and hope you find it beneficial.

Sweet dreams! ~~ Dana

Wisdom of the Big Trees: Journey Through the Ancient Sequoias

I’m not exactly sure how it happened, but apparently, I have turned into a Matriarch. I went from having a couple of adorable grandchildren to suddenly having SIX! (Daughter #2 was a late bloomer). With the restraints of lockdown lifted, my daughters and I celebrated a week together with all six grands, ages 6 months to 13 years, in Northern California. The highlight of the visit was a trip to the Big Trees near Arnold, CA.

Dana Taylor with four youngest grandchildren

Though Native Americans, bears, deer and other creatures surely knew of the majestic sequoia (aka redwood) groves, the first European descendants discovered them in 1850 and the trees soon became a tourist attraction. Of course with typical marauder disregard for the sanctity for natural life, the largest tree was felled in 1853. Over 1,200 years of life was displayed as a traveling trophy; the stump turned into a dance floor. I danced on it with my grand kids last week, 168 years since its demise.

Fortunately for the trees and future generations of humans, naturalists like John Muir, Senator John Conness and others, banded together to protect the groves from lumber companies. In 1931, 6,498 acres were designated as Calaveras Big Trees State Park. Easy walking trails meander among the mixed conifers and stands of ancient sequoias. Rising to heights over 300 feet tall and living over 3,000 years, the giant redwoods inspire speechless awe in the beholder. Literally, no words can adequately describe and express their splendor or emotional impact. Many of the trees have been given names–Palace Hotel Tree, Empire State (so tall), Pioneer Cabin, and Mother of the Forest, which sadly stands today as a testament to man’s destruction of nature. In 1854 it was skinned alive of its bark so it could be shipped East and reconstructed to show people a Big Tree. It subsequently died, losing its canopy in 1861. Today it stands as a fire scarred snag. The Mother of the Forest induces feelings of grief and loss. Yet, it is also a symbol of resilience. For despite the worst man could do to her, she still stands.

Mother of the Forest

The sequoias are indeed resilient against drought and fire. Their reproduction is actually reliant on cycles of fire to release seed from pine cones. After the flames have died and the spring rains return, new generations of trees will sprout.

Walking among the Big Trees, the wind stirs the high branches, creating a symphony of swishing crescendos and pianissimos. The community of trees seem to form family groups, whispering over the human visitors roaming their domain. Hopefully, they’ve come to appreciate us, feeling our sense of wonder as we gaze upon them. My crew loved wandering the paths, exploring tree tunnels, and absorbing the sights of nature’s unending creativity.

The trip inspired me to create a new meditation, Wisdom of the Big Trees. Join me for a spiritual, healing journey into the heart of the ancient sequoias.

House Call: A Story of Hope for the Chronically Ill

by Dana Taylor

My work as a Reiki therapist often involves chronically ill clients who have “tried everything” in their search for wellness. There are certain recurring themes I see in these people. Often I must choose my words carefully in expressing my impressions to them. I know that their world view and my world view are very different.
HOUSE CALL is a parable to teach and reveal certain principles of healing in story form. The tale centers around a young mother, Angela Mattea, who struggles with chronic disease. Her greatest desire is to see her ten-year-old son, David, grow to manhood. Her downward spiral seems inevitable until a day when a very special therapist is sent from “the agency.”
HOUSE CALL: A STORY OF HOPE FOR THE CHRONICALLY ILL is now up at on my YouTube channel. It runs about 45 minutes. I invite you to listen and feel free to share it with someone who may need to hear it.
Bright Blessings,
Dana

Are We Foolish Branches?

by Dana Taylor

As we in the US approach a highly contentious national election, it’s more important than ever that Lightworkers unite in sending peace and high frequency vibration into the world. In his monthly energy update for November (delivered a few days early), Lee Harris offers wise advice and insights into the coming days. Seek internal peace in the midst of external chaos. Generate offerings of peace to a frightened, angry world.

Our words and actions send a wave of energy that reverberate far beyond our understanding. Frankly, it’s my opinion much of the violent weather we’re experiencing is a reflection of the collective anger Americans are projecting. The spread of the covid-19 is a metaphor for the energetic influence we all have on each other.

Fear and illness are contagious. But so is faith, hope, and love. Which do you want to catch? Which do you want to pass on? There’s always a choice. Choose wisely.

I encourage Lightworkers, Prayer Warriors, Empaths, Meditators and all such folk to consciously spend time in the coming days projecting the highest vibrations of love and reconciliation across the land. We CAN make a difference.
“And now these three remain: faith, hope and love. But the greatest of these is love.” 1 Corinthians 13:13

Bright Blessings– Dana Taylor

********

Bring a smile to your heart with Hope for the Holidays

Amazon US Amazon UK

My Rock Friends

by Dana Taylor

My romance with rocks began as a small child visiting my parents’ friends, Jon and Lois. As my mom and Lois chatted in the kitchen, Jon took 6-year-old me to check out his workshop in the garage. I remember it as a wonderland of rocks and stones. Jon was a rock hound. On weekends he dragged Lois up into the dry California hills searching for treasures of geodes and dusty stones. Jon showed me his rock polisher, a drum that turned rocks into shiny gems. Rocks lined window shelves and covered the tables in all their mineral glory. I was smitten.

After I became a Reiki practitioner in 2005, rocks began to “call” to me. I went from admiring them, to feeling and hearing them. They buzzed, thumped, and hummed. My ears didn’t actually hear them, yet they seemed to send their own tunes into my mind. It was all a little weird, but Reiki had opened a whole weird world and rocks were the least of it. I began collecting, taking home the ones that felt companionable.

I made an attempt at studying stone and crystal characteristics listed in volumes of rock encyclopedias. Amethyst is a healing stone, jasper is a grounding stone, etc. I soon got lost in all the definitions. Turning into a crystal healing expert wasn’t happening. Instead, individual rocks became my quiet friends. They became part of my ever-growing awareness of intelligence in the non-human universe. (Plants, bugs, and animals talk to me also, but that’s another blog.)

Let me share some of my favorite things about my rock friends.

  • Power – Stones are not inert. They radiate energy. Some of it is palpable to almost everyone. Magnets hold up favorite photos on the fridge. Crystals are integral to our communication technology. Uranium is the basis of complete nuclear annihilation. In this ever-increasing era of radiation and microwaves (5G is happening!!), people will incorporate stones like black tourmaline and orgone crystal energy devices to mitigate harmful effects of high tech.

  • Beauty – Diamonds are a girl’s best friend, right? The De Beers family and blood diamonds aside, humans have adorned themselves with stones with from pre-historic times. I suspect Eve had Adam searching out gems to string around her pretty neck in Eden.

  • Information storage and communication—One of my favorite books is The Standing Stones Speak by Natasha Hoffman and Hamilton Hill, published in 2001. The authors visited many standing stone sites in the UK and Europe and shared the information they psychically received from them. The book began to shift my paradigms of “reality.”

Storage space won’t allow me to bring home every rock that catches my eye. Nowadays, they have to really call to me in some fashion. Here are a few of my special companions.

  Lava heart – Hawaii legend warns people about taking lava rocks out of their natural locations. Remember the infamous episode of the Brady Bunch? One morning I went to take a swim at Magic Island at Ala Moana State Beach. Magic Island is a calm lagoon created by a man-made barrier. There isn’t a lot ocean debris washed up. Lava isn’t a floating stone. The beach is not littered with it. Yet, a lone human-heart shaped lava stone lay near the spot I chose to place my towel. It caught my eye. I received the impression, Take me home. Therein ensued an internal conversation questioning my over-active imagination and Brady-Bunch inspired trepidation. Take me home, it seemed to whisper. Fine, I gave in. Lava Heart has been with me several years now with no ill effect. I took him (feels male to me) to Angela, The Stone Whisperer. She had the impression he had once taken part in Hawaiian ceremonies. I sometimes feel impressed to hold him during prayer and meditation.

Blue kyanite –I purchased this guy at a wonderful rock store in Virginia City, NV. The frequency buzz in my palm holding him is high and clear. Blue kyanite aids in chakra alignment and is associated with the throat chakra. It helps you speak your truth. My blue kyanite rests on a living room ledge, constantly energizing the room.

Amethyst – This lovely found me at the Meramac Cave gift shop in Missouri. The energy she exudes tickles the fine hairs on my arm. For sheer beauty, amethyst is a knock out. Amethyst has calming vibes and aids in clear thinking. My amethysts help create a peaceful energy in my home.

Stone gods

 

My move to Hawaii elevated my sense of personhood in stones. A visit to the sacred heiaus at Makapu’u Beach led by a kahuna allowed me to touch lava stones gathered from around the islands for their sacred properties. They are linked with ancient gods, goddesses and their families. The energy and “personalities” are palpable. The experience fairly blew my mind and took a while to assimilate. The kahuna also guided us to sit in a tidal pool of our choice for prayer and meditation. We spent half an hour by ourselves, warm water swirling around our bodies, waves crashing onto the shelf of lava. I experienced some sort of encounter that day with an Ancient One. For days afterwards, I felt dramatically attached to Hawaii in a new way. The air seemed bluer, the rainbows more exquisite, the vitality stronger. I sent a message to the kahuna to ask if my imagination was simply running wild. She replied she “saw” a female Hawaiian spirit around me while I sat in the pool. Hawaii became “home” after that experience.

I’ll end with the story of Kaneikokala, the shark god. Kaneikokala is a resident of the Bishop Museum. He is free standing outside some display cases on the first floor. He grabs your attention, like suddenly meeting E.T. The plaque near him says:

 

“Kaneikokala, a stone image of Ki’i pohaku made of vesicular basalt, was uncovered by Wahinenui, a kama’aina (native born) of Kawaihae, Hawai’i. Wahinenui was guided to the buried location by his dreams, claiming the ki’i had pleaded constantly to be taken from the cold in which it lay. Kaneikokala was brought to Bishop Museum in 1906, and not long afterward set permanently into cement in the floor of Hawaiian Hall. In spite of well intentioned efforts to relocate Kane to a suitable site outside the Hall, the image has steadfastly held its ground and refused to be moved.”

My Rock Cave

Since I moved to my current apartment last year, I don’t feel the need to surround myself with more and more rocks, much to my daughters’ relief, no doubt. I suspect the main reason is because my home walls are now encased by lava rock. I live on the side of an extinct volcano. A space was blasted out to make room for this cozy dwelling. I have front windows that over look the ocean. On a clear day I can see Molokai, Lanai, and Maui. (Wow!) The rest of the apartment is tucked into the mountain. The sheet rock walls of the bedroom, bath, and closet cover pure lava. When I return after a trip to the mainland, I feel the very walls welcome me home. The energy of the stones, the sea air and the power of Hawaii revitalizes me.

Jon & Lois

Speaking of revitalizing, Jon and Lois are still going strong, hovering around 90 years old. I visited them a few years ago. Their house is filled with majestic stones. Valuable, tall crystals stand as sentinels throughout their home. Exquisite polished globes of stones like tiger eyes, citrine, and agate decorate their tables. It struck me that they had created a “powerhouse” with their rock collection. IMO, that’s one of the keys to their amazing longevity.

I encourage you to find your own stone friends. They can enhance your life in ways you simply don’t understand…yet.

Bright Blessings,

Dana Taylor

Learn more about multidimensional living in Supernal Adventures!

Transmissions and Meditations

by Dana Taylor

In this era of high tension, achieving mental clarity and emotional peace is more challenging than ever. As I scroll through my Facebook timeline, I’m struck by the irony of the Law of Attraction that few people understand. Intense emotion and mental energy directed at a circumstance will set cosmic forces in motion to manifest it into the physical realm. So, often the very things we do not want are the very things we receive. The poor become poorer, the fat become fatter, negative relationships repeat again and again. The world seems to need a refresher course in Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks.

Seeking mental and spiritual sanctuary, I’ve explored some on-line resources. A friend shared the free app, Insight Timer, which offers a one-stop place for meditations and calming music. With over seven million users, Insight Timer gives people from around the globe a place to chill out. There is music with binaural beats, chanting, classical themes, drumming, flutes, singing bowls and more. A variety of teachers offer meditations from Eastern and Western traditions. Positive-thinking and emotional healing themes abound. I haven’t run across anything too woo-woo. For that, you need to visit YouTube.

The free-wheeling world of YouTube offers a smorgasbord of spiritual adventures. Strange accented or robotic channelers, modern gurus, sermonizing Baptists. They are all there. Spiritual discernment required. As I’ve stated before (Beam Me Up, Steve Nobel), the transmissions of the starseed mentor, Steve Nobel, appear to have a true energetic component encoded. I suppose that’s why he calls them “transmissions,” rather than the more passive, “meditation.” From his base in London, Steve broadcasts angel enhanced transmissions to break old ties, awaken akashic memory, and raise the frequency of his listeners. I can feel the energetic connection. My friend experienced a release of negative memories through a Nobel transmission.

Moving to Hawaii four years ago enhanced my spiritual development. The energies here are palpable. My life on the island is filled with grace. I have the luxury of time to meditate and pray. I send healing energy near and far. I’ve been led to good friends and creative outlets. Lately, I’ve also been led to develop a presence on YouTube. I’ve created some inspired meditations and infused them with healing energy.

If you’re looking for a respite from our chaotic world, I invite you to carve out some time, put on earphones, and relax with a Supernaltation. More to come as spirit inspires.

Aloha!