presented by Dana Taylor

It’s 3 o’clock in the morning and now you’re wide awake, thoughts bouncing around in your mind. Tomorrow’s to-do list is nagging you. Worries spring up like weeds in the soggy field of your brain. Sound familiar?

My latest meditation was created for those wee hours of the morning when the dawn’s early light brings a sense of dread. Relax your body, mind, and spirit with this trip to a tropical island where the sea and stars lull you back to restful sleep.

Bright Blessings ~ Dana