Calm Down and Shape Up With These Videos

by Dana Taylor

April 4, 2020

Keeping body, mind, and spirit together in quarantine isn’t easy. YouTube provides a variety of instruction, inspiration, and distraction. Here are some of my favorite channels to help you through the long days.

BODY

Fear and inactivity combine to produce physical aches and pains. Stiff back, anyone?  Qigong is an energy balancing, mild exercise modality to release tension and balance the body. Qigong with Kseny has a large selection of short routines to plug into your day whenever you feel the need to dispel tension and calm down.

The hoyden of workouts, Denise Austin, has kept America Fit and Slim for several decades. She’s still going strong. Whether you’re looking for cardio, interval training, yoga, pilates, or dancercize, Denise has a video for you.

MIND

How about trying to get sleep? Isn’t that a blast? YOGA NIDRA can turn off your monkey mind and help you drift off. This meditation from Liz Hill is working for me.

SPIRIT

There’s no lack of spiritual guides on YouTube. Everyone should practice great discernment when it comes to buying into anyone else’s view points. The preachers, astrologers and soothsayers are making lots of noise. My best advice is exercise critical thinking. Don’t just jump down the rabbit hole. That being said, here are a couple of my favorite spirit-minded guides:

Lee Harris is an intuitive guide. He offers cosmic perspectives for Lightworkers as we navigate this amazing era of human history.

Steve Nobel has uploaded 200 transmissions and interviews since 2016. His message is for Starseeds and Lightworkers. Personally, I find the transmissions powerful and refreshing. Most afternoons, I’ll take a power nap and turn on Steve. His soothing voice takes me to la-la land where I don’t actually sleep, but somehow reboot my body and brain. My body often buzzes with energy. If you’re open to mystical mind trips, float away with with Steve Nobel.

SUPERNAL MEDITATIONS

Travel to Hawaii with me to Makapu’u Beach for a sunset meditation into the tidal pools, meet a Hawaiian Ancestor, and release your tension into the turquoise waves of the Pacific.

Relax to the angel inspired Supernal Healing Chants received in my morning meditations.

Peace and blessings in these days of Spiritual Shaking and Awakening. Stay well!

Dana

Lightworker Call to Action

Hi everyone:

I’m riding out the shut down in my lava cave apartment on Oahu overlooking the Pacific Ocean. Yeah, some people have all the luck. This week the Supernal Friends had a most interesting Skype session. Some intriguing information came through regarding the current global situation. The most expedient method of giving you the information seemed to be a via video. I’ve entitled it Lightworker Call to Action. You can view it on my YouTube Channel here:

This is a time when Lightworkers can put their talents and skills to good use. This is the time we have been waiting for, as difficult as that may seem. We can play a significant part in bringing calm and healing to the planet. Finding our connections to Spirit and doing the work we’ve been trained to do can focus the higher vibration necessary to override the lower frequencies of disease and fear. To that end, I offer some inspiration by giving away my book, SUPERNAL ADVENTURES, in the Kindle Store. FREE through March 25.

US Kindle Store http://amzn.to/2ofCVt6

UK Kindle Store http://amzn.to/2mOYodz

A perfect way to get into the healing vibration is with a transmission from Steve Nobel Wellness Shield Meditation: Calling on Gaia and Angelic Assistance for the Global Pandemic 2020 

Sending you the highest vibration of Peace and Love.

Bright Blessings–

Dana

Transmissions and Meditations

by Dana Taylor

In this era of high tension, achieving mental clarity and emotional peace is more challenging than ever. As I scroll through my Facebook timeline, I’m struck by the irony of the Law of Attraction that few people understand. Intense emotion and mental energy directed at a circumstance will set cosmic forces in motion to manifest it into the physical realm. So, often the very things we do not want are the very things we receive. The poor become poorer, the fat become fatter, negative relationships repeat again and again. The world seems to need a refresher course in Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks.

Seeking mental and spiritual sanctuary, I’ve explored some on-line resources. A friend shared the free app, Insight Timer, which offers a one-stop place for meditations and calming music. With over seven million users, Insight Timer gives people from around the globe a place to chill out. There is music with binaural beats, chanting, classical themes, drumming, flutes, singing bowls and more. A variety of teachers offer meditations from Eastern and Western traditions. Positive-thinking and emotional healing themes abound. I haven’t run across anything too woo-woo. For that, you need to visit YouTube.

The free-wheeling world of YouTube offers a smorgasbord of spiritual adventures. Strange accented or robotic channelers, modern gurus, sermonizing Baptists. They are all there. Spiritual discernment required. As I’ve stated before (Beam Me Up, Steve Nobel), the transmissions of the starseed mentor, Steve Nobel, appear to have a true energetic component encoded. I suppose that’s why he calls them “transmissions,” rather than the more passive, “meditation.” From his base in London, Steve broadcasts angel enhanced transmissions to break old ties, awaken akashic memory, and raise the frequency of his listeners. I can feel the energetic connection. My friend experienced a release of negative memories through a Nobel transmission.

Moving to Hawaii four years ago enhanced my spiritual development. The energies here are palpable. My life on the island is filled with grace. I have the luxury of time to meditate and pray. I send healing energy near and far. I’ve been led to good friends and creative outlets. Lately, I’ve also been led to develop a presence on YouTube. I’ve created some inspired meditations and infused them with healing energy.

If you’re looking for a respite from our chaotic world, I invite you to carve out some time, put on earphones, and relax with a Supernaltation. More to come as spirit inspires.

Aloha!

Beam Me Up, Steve Nobel


 by Dana Taylor

 

Last September I returned to Hawaii from a long stay on the mainland. I wasn’t in good shape. My energy was low and my immune system had been blown off kilter via a toxic tick bite. Though much of the initial rash had disappeared, the bite still sat like a blister on my abdomen. A week home, I had an allergic reaction to something and broke into hives–the mother of all hives. They rolled in and out in waves for days. I broke down and sought out drugs. They had limited effect.

In the midst of my misery, I lay in bed and sought some sort of mental distraction by exploring the metaphysical folks on YouTube. After a few false starts, I came upon the transmissions of Steve Nobel. I wasn’t sure what a “transmission” was and the titles were outside my familiar spiritual territory. For example, The Pallas Athena Transmission: Gifts of Light and Armour in Times of Great Need or The Aquarian Christ Transmission: Clear Piscean Programming and Receive a New Blessing of Light are just two of over 130 videos on his YouTube channel. But, what the heck, I was stuck in hive-hell. Maybe this would help. Steve’s calm English accent proved to be a balm for my fiery affliction. It turns out “transmissions” are meditations with a spiritual kick.

I knew I’d stumbled upon something more powerful than the usual chakra openings or grounding meditations. Steve generally begins the transmissions calling upon Archangels to create a north-south-east-west, above and below, energy field around the listener. He takes his time spinning images of energy fields, cleaning and clearing along the way. It wasn’t long before my body began experiencing the familiar sensations of spiritual connection–buzzing, jolting, and opening of the top chakra. He prepares the fields for the transmissions and then each one takes a unique journey. Many of the transmissions include bits of history while working at clearing old programming and raising frequency. I definitely felt better and more than a little intrigued.

Who is this guy? I visited his website, The Soul Matrix, for more information. Here is the blurb on the home page and info on Steve.


Information, news, ideas/tools, and free resources on: ascension, global awakening, consciousness, meditation, energy hygiene and healing, psychic protection, starseeds and much more…

Steve Ahnael Nobel is the author of 5 non-fiction books, the most recent is a free Ebook entitled ‘Starseeds’. Previous to working with The Soul Matrix he was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently after leaving he began his own work. He created a healing system called Soul Matrix Healing. He also began creating free resources including meditations and transmission to help Starseeds which are freely available on his website and YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 39K subscribers. He regularly runs events in London and retreats in the UK and Europe.

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There are several interviews available on YouTube with Steve and I’ve listened to a few. His life took a dramatic turn in 2012 when the foundations of both his job and personal relationships ended. In one interview he states he thinks he had a “walk-in” experience, where the old personality is replaced or, perhaps, superseded by a new one. It takes time to assimilate such an event. Steve doesn’t spend a great deal talking about himself. His ego appears to be held in check, which can be a challenge when you have a following of 40,000 and growing.

His current mission appears to be preparing “Starseeds” in what is recognized as the Ascension, this post-2012 period.  He doesn’t claim to be a trance channel. It’s unclear to me the source of his “transmissions.” Personally, I don’t care. I enjoy them on their own merit. I find them relaxing and rejuvenating.

Were they a cure for my hives? Uh, no. But they helped get me through a difficult period and I continue to incorporate them into my life. My relief from the hives and nasty tick bite came from a totally awesome local acupuncturist. But that’s another story…

Visit The Soul Matrix or the Steve Nobel YouTube Channel for more information.

Bright Blessings,

Dana

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