by Dana Taylor –Part One In A Series
by Dana Taylor –Part One In A Series
Update: November 2023 My YouTube meditation Opening Chakras With the Lord’s Prayer has been opened over 19,000 times. Because of increasingly intrusive ads, I’m making my meditations available -ad-free here at Supernal Living. You can find it in the Opening Chakras Meditation page in the main menu.
What’s the deal with chakras? For some people they are as tangible a part of their body as a hand or foot. For others they are a strange Eastern concept, as fanciful as fairies, vaguely having something to do with yoga. For many years I was in the second category, but along the way, as I came to understand more about energy and health, I set off in search of my chakras.
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There are many helpful books on the subjects, but I’ll give you Cliff-notes version here. “Chakra” comes from the Sanskrit meaning “wheel,” used in yoga to describe energy centers of the human body. Seven main chakras run from the groin to the top of the head. Colors, vibrational frequencies, and organ systems are associated with them in Eastern medicine. Balanced, clean chakras are necessary for optimal health. The chakras also serve as communication paths for connection to the Divine.
Many meditation techniques teach visualization methods for finding the chakras—focus on each center and send a ray of colored light up the body. One sleepless night a couple of decades ago, I didn’t have anything better to do than look for my chakras. I remember lying in bed, focusing on the base of my body (root chakra), picturing red color filling a spinning disc. Darned, if I didn’t actually feel an awareness. So I kept moving up. Here are the basic chakra centers and corresponding colors:
Sensing energy centers is part of my work as a Reiki therapist. One method to open chakras that is more Western-friendly, is using the Lord’s Prayer. Dana Williams’ The Lord’s Prayer, The Seven Chakras, The Twelve Life Paths covers a lot of territory, including astrology. Her segment on The Lord’s Prayer caught my attention. The technique is also mentioned in The Healing Spot by Jan Phillip Holland, Ph.D., M.Ht.
Lately, I’ve been opening my prayer/mediation times in this manner, using the Lord’s Prayer from the top chakra down to get the energy channels moving and connected to Spirit. Sit comfortably, eyes closed. To better feel the energy fields, lift one hand above your head about six inches, point your fingers toward the crown of your head and slowing circle. You may feel a slight light-headedness, perhaps a tingling sensation. Move your hand to the corresponding area of the body as you travel to each chakra center, continuing a gentle circular motion.
Our Father who art in heaven—white light above the head. Imagine a God finger of light entering the crown of your head, beaming a high frequency of healthy energy
Hallowed be thy name—purple light beaming into the forehead. Circle your hand a few inches in front of your forehead. Picture radiant amethyst light entering the forehead, stimulating the pineal gland and warming the brain, eyes, sinuses, and skull. This is where divine connection can enter the mind with heavenly thoughts. Quiet the mind and experience only the present moment.
Thy kingdom come, thy will be done—blue light to the throat. Circle your hand before your throat, picturing an exquisite blue shaft of light beaming into the neck and mouth. This chakra represents our power of speech. We call things into being. Claim health and personal empowerment. Imagine the thyroid gland basking in the blue light, absorbing healing energies to regulate all the systems of the body.
On earth as it is in heaven—green light opens the heart. Circle the open palm over the heart, imagine emerald green light sending divine healing and love to the heart chakra. The heart connects with the Creator and loved ones with very real etheric bonds. Emotional wounds can impair the ability to open the heart chakra and lead to a sick physical heart. Imagine a green laser of light opening a healing portal in the chest. See healing light cleansing and strengthening the heart and lungs.
Give us this day our daily bread—yellow light feeds the stomach. Circle the palm in front of the stomach, imagine a sun yellow light sending spiritual nourishment. It’s here we feel hungry for physical food, but we can also feel an emotional ache in the pit of our stomachs. Healing yellow light feeds both the physical and emotional needs of the stomach and digestive organs.
Forgive us our trespasses, as we forgive those who trespass against us.—orange light below the belly button. Circle an orange light, soothing the deepest regions of the gut and bowels. This is the area we store guilt and grievances. Unforgiveness of self and others creates deep-seated life-long illness. Lift old grudges and regrets to the orange light. Let them go. Ask for divine help to forgive and forget. Feel the healing frequency of orange light restore intestines and the vital organs of the digestive system.
And lead us not into temptation, but deliver us from evil—red light to the sexual centers. Red is a highly stimulating light frequency. The area of sexual energy can generate the highest ecstatic connection for human love or the greatest depths of violence and fear. Use the red light to heal memories of sexual abuse or shame. Ask for a transformation of red light to symbolize love and creativity. It is the place of new birth. Radiate healing red light to regenerate reproductive organs.
For thine is the kingdom and the power and the glory forever—run the energy into the earth down for grounding. Now imagine all the colored lights and energy swirling around and through the body. See white light entering the crown, down the body, and traveling through the feet into the ground, connecting heaven and earth.
Amen—And so it is. Feel the whole body light and filled with Source energy.
Click through to YouTube and join me for a session of healing energy as I lead you through opening your chakras with the Lord’s Prayer.
by Dana Taylor
According to The Secret Language of Destiny book, I am on the Path of Articulation. If you are unfamiliar with this big tome, I highly recommend it. Based on astrology, it fits people to certain life paths according to when they were born. I’ve found it very useful in understanding the people in my life.
People on the Path of Articulation “are here to make a commitment to their unusual thinking or way of doing things by articulating it and bringing it to the attention of a broader audience.” Our core challenge is “overcoming the fear or rejection or humiliation.” Which I guess is one reason I found myself with New Age, mystical, healing urges living in the Bible Belt of Oklahoma for thirty years. I was learning how to Live My Truth, despite the culture around me.
Through the twists of fate, I now live in Hawaii, where I can relax into the spiritual diversity of the island. I’ve got the luxury of time, health, and energy to explore creative pursuits. I sing with a local chorus. I write their shows and my blogs and books. I explore the healing arts here and see occasional clients for Reiki energy treatments. Oh, yes, I go to the beach!
Lately, I’ve felt the spiritual nudge to build a Supernal Living presence on YouTube. People nowadays are listening more and reading less. I enjoy using my voice. I was a drama major, back in the day, after all. I’ve been told my voice has a pleasant, soothing cadence.
Also, I’ve listened to a variety of meditations on YouTube, my favorites being from Steve Nobel and Lillian Eden. But many others I’ve found lacking….something. Creativity? Power? I’m not sure.
Anyway, the advice for writing a book used to be, “write the book you want to read.” So, I guess, now for me the advice translates to “record the meditations you want to hear.”
So, I have begun. Last evening, I meditated a while and got into the “zone” and then turned on the microphone to see what would come out. I felt healing energy flowing through me as recreated an experience very similar to giving someone a basic energy treatment. It seemed like I was also transmitting healing energy as it went along. Hopefully, listeners will feel it. I know I have been impressed with the energy that comes through the Steve Nobel transmissions. Perhaps, I can tap into some channels that connect through time and space. Now, that would be interesting.
At any rate, I am uploading popular posts from Supernal Living and will explore producing more meditations, picking up a theme I’ve developed on my Facebook page. I’ve posted pictures of rainbows, ocean scenes, and tropical settings of my life on Oahu and called them Aloha Moments. My Facebook friends seem to enjoy them. It feels right to expand Aloha Moments to YouTube.
If you have a half an hour to sit back and relax or perhaps, drift off to sleep, give this first mediation a listen. I hope you find it healing and refreshing.
Aloha!
Dana Taylor

Dr. Gloria Martin



“It was so beautiful to be there. The nuns would sing like a chorus. I felt like I was in heaven with the angels. It was the first time I had quiet, mystic experiences. I was in the church one time. There was a statute of the child Jesus on one side of the church. It was like my friend. One time when I was looking at him and feeling a lot of love and attachment for him, there was a light that completely filled the entire altar and it continued growing and growing and everything was immersed in that light. The level of love increased as the light increased until I actually passed out and lost consciousness. It felt like such a gift.”
“There is a body system that is the energy system, the “Chi” system. It runs in channels. It is subtle energy, but it is still physical. It can be measured by machines. The channels are like rivers of energy. They are all connected, but at the same time, they are separated as to specific functions. There is the Liver Channel, the Kidney Channel, the Heart Channel and so on. Each channel connects internally with the named organ.FROM HER WEBSITE at www.HawaiiHolisticAcupuncture.com
Dr. M. Gloria Martin, D.Ac., Founder of Hawaii Kai Acupuncture & Massage, has developed customized healing systems proven to be extremely effective, that integrates Traditional Chinese Medicine, Acupuncture, Naturopathy, Herbology, Nutrition, Body Work Therapies, and Massage.She is a holistic practitioner who considers who considers the emotional genetic and environmental factors that determine your health. When treating chronic illnesses she will mindfully adjust to every individuals need, utilizing protocols to detox the body and build the person’s immune system. With her expert knowledge of natural remedies, she will bring the body back in balance.What makes Dr. Martin special is that she was born with the gift of healing. She has a wide variety of knowledge and experience and practices with kindness and is skill full in guiding and educating her patients throughout their journey to health.

by Dana Taylor
One of the things I love about living in Hawaii is the freedom to explore alternative healing modalities. This past week I attended a Scalar Energy Therapy introductory session at the Hawaii Institute for Integrative Health led by Dr. Terry Shintani.
A friend and I entered a room holding about 50 chairs. Eight computer screens rolled colored script and lines above us at ceiling height, filling the room with scalar energy. Upcoming demonstration schedules can be found at: Integrative Wellness Center.
Originally discovered in the mid-1800’s by scientist James Clerk Maxwell, scalar energy is the “zero point energy”–the energy in the “empty” space of atoms. Nicola Tesla began working with scalar energy to harness free energy–which would make current electricity method delivery obsolete. Of course, economics keep in place our current energy sources, but that’s another story. Online research reveals that scalar energy has the potential for great good and great destruction. Some sites claim it could cure every disease on the planet. Conversely, it could also be used for horrendous weapons of mass destruction, but that’s another story also.
The best-case scenario for scalar energy is providing a body-friendly energetic environment to promote good health.
Dr. Sandra Rose Michael developed the technology called the Energy Enhancing System now being used in the Hawaii Institute for Regenerative Health, spas, clinics, and private residences across the globe. Watch this short video to hear Dr. Michael explain the benefits of her machines.
As I sat under the scrolling screens, I could feel the scalar energy. It was similar to connecting with Reiki energy–a buzzy, open feeling at the top of my head. Tingling in the feet and hands. Of course, it’s machine generated, so there isn’t the intelligence wrapped into it that comes with tapping into multidimensional natural forces. But, the energy is real.
Dr. Shintani, a respected physician with a focus on nutrition, gave a very credible talk, siting clinical studies involving scalar energy. He offered anecdotal stories of clients with “amazing” healing stories.To illustrate the anti-aging effects of scalar therapy, he showed ten year old photos of himself revealing dark facial skin spots common in Hawaii and a head of salt-and-pepper hair. Standing before us a decade later, his complexion was clear and his hair an even dark brown.
Then he introduced Dr. Sandra Rose Michael, the machine inventor. She gave her personal story–brilliant mother, brilliant father. Brilliant daughter. Check. Then she floated the metaphoric concept that each human is like a cell phone. Sitting in scalar energy is like being recharged at the cellular level.
Being a believer in energy healing and the emergence of vibrational medicine, they were singing my tune, although it felt a bit like a dog-and-pony show, especially when two men stood and shared their “amazing” testimonies. One guy had been at death’s door from exposure to asbestos and the resulting mesothelioma, and the other had been crippled from a terrible car accident. Both are now leading busy, productive lives.
The final pitch was selling various packages of time in the scalar energy room. The cost ranged from $50 per hour to $33 per hour, which I thought was a pretty good deal. Anti-aging clinics in Beverly Hills are supposedly charging $250 per hour. Purchasing a home unit costs $25,000. So, the Hawaii rate is doable. My friend decided to buy the biggest package, which would allow me to join her any time she had a session. Cool!
That first evening we spent over two hours in the scalar energy. For the next three days, I noticed a definite lift in my energy level. I generally crash at 3pm every day. I have to lay down for a half-hour “power nap” to make it to bed time. (This is actually a big improvement over the days of chronic fatigue when I only made it until about 10 am and dragged through every day.) The scalar treatment seemed to give longer staying power.
The most interesting effect was on my hearing. A few years ago I went to a cheap dental clinic and received X-rays from some antiquated machine that basically fried my ears. For months I suffered oozing fluids and sometimes felt like I was hearing under water. Using all my self-healing tricks, it eventually cleared up, but left me with a hearing loss of upper decibels. Mosquitoes were suddenly silent!
This past February I purchased a very small fish tank, with a very small motor. I thought the motor was silent. No hum. I only knew it was running by touching it. Two days after the first scalar experience, I got up in the morning, per usual, and tottered into my kitchen to make tea.
I heard a strange mechanical humming. What is that?
I followed the sound and discovered it came from the fish tank motor. Not silent! I simply had not been able to hear it before the scalar experience. It’s now two weeks later and I can still hear it. The most common health improvements reported relate to sleeping, hearing, and eye sight.
I’ve had a few sessions since with my friend. We meet at the office and enter the scalar room, now divided up by screens with two reclining chairs in each cubicle. Lights are low. People are quiet, except for coughing, snoring, and crinkling the protective headrest paper that is changed after each session. Soft music plays.
It’s a healing energy bath. I’ve had some interesting information and images float into my mind during the meditative sessions. After two weeks of frequent sessions, my friend, who had major surgery six weeks ago, is positively glowing. Her body appears to be using the energy to its best advantage.
So, is there something to the scalar energy? Definitely. Is it the great cure to all disease and suffering? Probably not.
For me, it’s all part of the Supernal Adventure. Check it out for yourself. There may be a clinic near you with a scalar energy room.
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Blessings and Light ~~
Dana Taylor
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Read more about energy healing in the Supernal Living Books Series