Jul 5 2013

Opening Chakras with The Lord’s Prayer

Update: November 2023 My YouTube meditation Opening Chakras With the Lord’s Prayer has been opened over 19,000 times. Because of increasingly intrusive ads, I’m making my meditations available -ad-free here at Supernal Living. You can find it in the Opening Chakras Meditation page in the main menu.

Dana by Dana Taylor

What’s the deal with chakras? For some people they are as tangible a part of their body as a hand or foot. For others they are a strange Eastern concept, as fanciful as fairies, vaguely having something to do with yoga. For many years I was in the second category, but along the way, as I came to understand more about energy and health, I set off in search of my chakras.

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There are many helpful books on the subjects, but I’ll give you Cliff-notes version here. “Chakra” comes from the Sanskrit meaning “wheel, ” used in yoga to describe energy centers of the human body. Seven main chakras run from the groin to the top of the head. Colors, vibrational frequencies, and organ systems are associated with them in Eastern medicine. Balanced, clean chakras are necessary for optimal health. The chakras also serve as communication paths for connection to the Divine.

Many meditation techniques teach visualization methods for finding the chakras—focus on each center and send a ray of colored light up the body. One sleepless night a couple of decades ago, I didn’t have anything better to do than look for my chakras. I remember lying in bed, focusing on the base of my body (root chakra), picturing red color filling a spinning disc. Darned, if I didn’t actually feel an awareness.  So I kept moving up. Here are the basic chakra centers and corresponding colors:

chakras[1]

Sensing energy centers is part of my work as a Reiki therapist. One method to open chakras that is more Western-friendly, is using the Lord’s Prayer. Dana Williams’ The Lord’s Prayer, The Seven Chakras, The Twelve Life Paths covers a lot of territory, including astrology. Her segment on The Lord’s Prayer caught my attention. The technique is also mentioned in The Healing Spot by Jan Phillip Holland, Ph.D., M.Ht.

Lately, I’ve been opening my prayer/mediation times in this manner, using the Lord’s Prayer from the top chakra down to get the energy channels moving and connected to Spirit. Sit comfortably, eyes closed. To better feel the energy fields, lift one hand above your head about six inches, point your fingers toward the crown of your head and slowing circle. You may feel a slight light-headedness, perhaps a tingling sensation. Move your hand to the corresponding area of the body as you travel to each chakra center, continuing a gentle circular motion.

Our Father who art in heaven—white light above the head. Imagine a God finger of light entering the crown of your head, beaming a high frequency of healthy energy

Hallowed be thy name—purple light beaming into the forehead. Circle your hand a few inches in front of your forehead. Picture radiant amethyst light entering the forehead, stimulating the pineal gland and warming the brain, eyes, sinuses, and skull. This is where divine connection can enter the mind with heavenly thoughts. Quiet the mind and experience only the present moment.

Thy kingdom come, thy will be done—blue light to the throat. Circle your hand before your throat, picturing an exquisite blue shaft of light beaming into the neck and mouth. This chakra represents our power of speech. We call things into being. Claim health and personal empowerment. Imagine the thyroid gland basking in the blue light, absorbing healing energies to regulate all the systems of the body.

On earth as it is in heaven—green light opens the heart. Circle the open palm over the heart, imagine emerald green light sending divine healing and love to the heart chakra. The heart connects with the Creator and loved ones with very real etheric bonds. Emotional wounds can impair the ability to open the heart chakra and lead to a sick physical heart. Imagine a green laser of light opening a healing portal in the chest. See healing light cleansing and strengthening the heart and lungs.

Give us this day our daily bread—yellow light feeds the stomach. Circle the palm in front of the stomach, imagine a sun yellow light sending spiritual nourishment. It’s here we feel hungry for physical food, but we can also feel an emotional ache in the pit of our stomachs. Healing yellow light feeds both the physical and emotional needs of the stomach and digestive organs.

Forgive us our trespasses, as we forgive those who trespass against us.—orange light below the belly button. Circle an orange light, soothing the deepest regions of the gut and bowels. This is the area we store guilt and grievances. Unforgiveness of self and others creates deep-seated life-long illness. Lift old grudges and regrets to the orange light. Let them go. Ask for divine help to forgive and forget. Feel the healing frequency of orange light restore intestines and the vital organs of the digestive system.

And lead us not into temptation, but deliver us from evil—red light to the sexual centers. Red is a highly stimulating light frequency. The area of sexual energy can generate the highest ecstatic connection for human love or the greatest depths of violence and fear. Use the red light to heal memories of sexual abuse or shame. Ask for a transformation of red light to symbolize love and creativity. It is the place of new birth. Radiate healing red light to regenerate reproductive organs.

For thine is the kingdom and the power and the glory forever—run the energy into the earth down for grounding. Now imagine all the colored lights and energy swirling around and through the body. See white light entering the crown, down the body, and traveling through the feet into the ground, connecting heaven and earth.

Amen—And so it is. Feel the whole body light and filled with Source energy.

Click through to YouTube and join me for a session of healing energy as I lead you through opening your chakras with the Lord’s Prayer.

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Visit the Dana Taylor Books and Bio Page

Jun 27 2013

What’s Your Erroneous Belief?

Part Three of a Series on the Akashic Records

I decided to give The Akashic Records reading a whirl. With chakras open, fully grounded, feeling that familiar buzz of connection, I went the next step and followed the directions from Ernesto Ortiz’ book The Akashic Records: Sacred Wisdom for Transformation. I repeated the designated prayer, exactly as instructed. Then I posed the suggested first question:

Question: What erroneous belief operates in my life that causes me to experience the world in the way I do?

Truthfully, I wasn’t expecting anything to happen. But I lifted pen to paper and soon this answer flowed through my mind.

Answer: “Life is a struggle.” Life does not have to be a struggle. Obstacles are illusions you’ve built to confirm your belief. You’ve gotten satisfaction when you’ve overcome these “obstacles.”

Erase that notion and simply attract the good things and people into your life. No struggles. Surrender to spiritual guidance and all will be easy.

Wow, that certainly gave me pause. I realized the truth is I have embraced, “Life is a struggle.” There have been times I’ve envisioned myself running a track, leaping over hurdles. Life seemed like one hurdle after another.

Case in point, I have lately been stressing and “struggling” over purchasing a new car. In my price range, good cars are hard to find. I’ve spend too many nights pouring through Craigslist and reading Edmunds.com ratings. The couple of likely cars I found were quickly snatched up by other buyers. By the middle of last week, I was burned out and thinking I might just keep my 23 year old car until the transmission completely conked out.

Then, I had a spiritual wake-up call. The Supernal Friends and I got together for a prayer session. Encouraging words flowed that the “right fit” was being sought for me by spiritual helpers. I envisioned the perfect car being delivered to my home and Old Faithful being driven away.

Saturday evening on Craigslist I saw the loveliest Maxima located about half an hour from my house. First thing Sunday morning I called and woke up Omar, the owner. We arranged to meet at a shopping center near his home. My best pal, Sue, and I made fast friends with Omar and by 2pm the deal was sealed. What’s more, Omar decided he wanted to see Old Faithful. Consequently, just as I had envisioned, he delivered the darling Maxima and took the elderly, much-in-need of repairs Old Faithful out of my life.

Easy. No struggle. Definitely an object lesson from the powers that be.

Seeking guidance from the Akashic Records is another step in spiritual development towards leading what Jesus called the “Abundant Life.”

Jun 25 2013

Peeking into the Akashic Records

Part Two of a series on the Akashic Records

Ernesto Ortiz is a name I’ve often seen referenced in metaphysical writings and so I purchased his book The Akashic Records: Sacred Wisdom for Transformation to gain a better understanding of the intriguing topic. Ortiz has been teaching Levels I, 2 & 3 for Akashic Records Certification across the globe for about twenty five years.

This is a text book for the serious metaphysical student. The first half lays down much of the spiritual sensitivities necessary to approach accessibility to the Akashic Records. He covers a lot of territory breaking down spiritual planes (physical, astral, causal, mental, etheric), mediation, chakras, auras and the like. One chapter is devoted to the history of modern day Akashic Records reading about a man named Johnny Prochaska, the founder of the current teaching methods. Prochaska’s story reminded me of the Reiki beginnings with Dr. Mikao Usui. Both men received sacred energy and information to pass onto the world in the 20th century.

The second half of the book gets into the nitty-gritty about the mechanics of connecting to the records and how to postulate questions. It involves reaching a certain state of open energy mediation and then repeating a simple prayer. Level 1 is taught in the book, which is strictly for personal connection, not accessing other people’s records.

Learning to do this is like any other accomplished skill. It begins with an innate talent, but develops with practice. From a personal perspective, I have always been an intuitive person with an attraction toward the healing arts. But, I’m not hugely talented in hearing messages, receiving visions, or transmitting energy. However, I’ve been willing to learn and put in the time to practice.

Getting in touch with the Akashic information and guidance feels like part of a natural progression.

Chapter 24 features a list of possible questions to ask once the records have been opened. The first question suggested is “What erroneous belief operates in my life that causes me to experience the world in the way I do?”

Tomorrow I will share my first experience connecting to the Akashic Records and the answer I received to that question.

If you’re a spiritual adventurer, Akashic Records: Sacred Wisdom for Transformation, is certainly a source of exploration. I purchased a paper copy, but the Kindle version is more than worth the bargain price.

Jun 21 2013

Unravel Personal Mysteries with Akashic Records Readings

Part one of a series on the Akashic Records

I’m almost finished reading THE AKASHIC RECORDS: Sacred Wisdom for Transformation by Ernesto Ortiz. Before I post a review, I thought a little ground work might be in order. Here’s an article I wrote about the fundamental understanding of Akashic Records.

Do you have an unexplained phobia? Do dogs terrify you? Maybe you’ve never learned to swim because you hate the water. You may have more serious issues, like addictions or obsessions. Perhaps you have a mysterious medical condition that has confounded doctors for years. As strange as it sounds to most Western thinkers, the origins of these challenges may come from a past life connection. But how would you know?

Increasingly, curiosity seekers are making their way to Akashic Records Readers.

What are the Akashic Records? Metaphysical writings going back to ancient times refer to a spiritual library of sorts where every incarnated soul has their personal record. The Bible has many references to the Book of Life, which some believe alludes to the Akashic Records. The twentieth century seer, Edgar Cayce, brought the Akashic Records back into the limelight by referring to them as he diagnosed patients to discern the origins of their maladies.

Now in this post-New Age, people with psychic abilities are training in metaphysical schools to tap into the Akashic Records and help others solve their personal mysteries. Readers learn to tune into the Akashic Library where there are spiritual librarians, so to speak. They are the keepers and guardians of the records, able to impart knowledge, insight, and guidance.

Preparing for an Akashic Records Reading is important. The seeker must prepare a list of questions. Sample questions can be found on-line, but here are various topics:

  • Life challenges
  • Recurring problems
  • Relationship complications
  • Phobias
  • Obsessions
  • Addictions
  • Disabilities
  • Life purpose
  • Talents
  • Spiritual direction

The reader will tune into the Akasha level of spirit, say a prayer, announce the name of the seeker asking information, and request that their record be opened. The seeker begins going down their list of prepared questions. The reader communicates between the seeker and the library guardians.

A hypothetical question might be, “Why am I so afraid of the ocean?”

The answer may refer to a past life as a slave being transported from Africa to the Americas. “You were sickly and thrown overboard. Death by drowning left a residue of fear of the sea in your spirit.” Interestingly, often once the source of a problem is revealed, the challenge may lessen or disappear.

Akashic Record readings can take many twists and turns. They can be merely amusing or utterly life changing. Whether you are dealing with a seemingly insurmountable challenge, a recurring annoyance, or simply want to see the bigger picture of your life, a trip to the Akashic Records may help you better understand yourself and the people around you.

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Recommended Akashic Records Reader ~ Helen at Ripples of Light

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  Read Ever-Flowing Streams: Christ, Reiki, Reincarnation and Me

Jun 18 2013

What’s So Special About Essential Oils?

mintFirst, what exactly are essential oils? Think of them as the life blood of plants. Modern science is backing up the ancient wisdom of distilling the oils from plants for a wide variety of health benefits.  The Three Wise Men of the Bible presented essential oil gifts of frankincense and myrrh to the baby Jesus because their value was highly esteemed in the days of the Roman Empire.

Today we’re breaking essential oils down to their molecular compounds and discovering a wealth of healing power. Take peppermint, for example. Sure, it tastes good in gum and candy, but it is a remarkable multiuse essential oil. Peppermint contains the following chemical constituents: Menthol, Menthone, Terpene oxides, cineole and, coumarins. If you follow the links, you’ll see an amazing array of healing benefits such as anti-septic, analgesic, anti-inflammatory, and invigorating.

peppermintEssential oils are packed with energy. Not only do they infuse healing compounds, they also deliver an infusion of pure energy. Look at this Hertz energy table comparison:

I

 Processed Foods 0 Hz

I

 Fresh Produce up to 15 Hz

I

 Dry Herbs 20-22 Hz

I

 Fresh herbs 20-27 Hz

V

 Essential Oils 52-320 Hz

Peppermint oil has an energy frequency of 78, which is also the optimum frequency rate for a healthy human being. When a person drops in rate below 60, the body develops diseases. Here are the rates for illness:

I

 Cold symptoms 58 Hz

I

 Flu symptoms 57 Hz

I

 Cancer 42 Hz

Essential oils are special because they not only deliver powerful healing compounds, they also raise the energetic frequency of the individual. Whether inhaled, applied topically, or in some cases, ingested, essential oils lift the body to healthier energy levels.

Peppermint oil is a favorite for its many benefits.

  • Aids digestion and relieves nausea: Soothe indigestion with a drop in a glass of water. Feeling nauseous? Rub a couple of drops in your palms and inhale the fumes. Excellent for immediate post-op recovery from anesthesia.
  • Muscle relief: Feeling tense? Rub on shoulders or back for a “massage in a bottle.” Can be diluted in a carrier oil.
  • Headache: Put a couple of drops on your forehead and temples. (Don’t get too close to the eyes. The fumes can make them water.)
  • Swelling (knees, ankles, etc.): Rub on area to release blockages.

Learn more about the benefit of mint at this article from Balance Me Beautiful.

Here’s a helpful chart highlighting topical use of essential oils.

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Explore the benefits of essential oils to promote vibrate health. Read more about all the products available at Young Living Essential Oils

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Read about essential oils, energy healing and more in Ever-Flowing Streams

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May 23 2013

“Journey of the Awakened Heart”

Channelled material appears to be coming through more people as we continue in this interesting era of global spiritual development. In Journey of the Awakened Heart, professional photographer Jeff Fasano shares the messages he has received as a channel for the Archangel Michael.
Description
    As we have walked our pathways on the journey of self-mastery we have read many books that have given us valuable information and concepts to think about and we have stored much of this in our minds. Now, many of us are wondering, “What’s next? What do we do with all of the information?” “How do I incorporate these concepts in my life?” The next step is to bring what we have stored in our minds into our hearts, so that we may actually live from it.
Journey of the Awakened Heart is a book that does just this. It contains the teachings of Archangel Michael that in detail guides us step by step to move within our heart to discover who we are, our talents and gifts and our passion and purpose in this lifetime. Contained within it’s pages are messages and lessons that give us tools to put into practice what we have learned so we can love ourselves more and live the life we say we want.
Michael plainly illuminates a path for us in this book. And if we follow it, we can move from being a silent observer of our life to becoming a willing, joyful and excited participant in it.
Available at Amazon: Click here